Personal Training

Wildly Fit is a private personal training studio to assist people who need both to become more fit and to function better in daily life. Our clients have ranged in age from 8 to 85, with concerns that include managing chronic illness, improving athletic performance, reducing everyday discomforts, improving balance and mobility, and healthy aging.

Training Options Include But
Are Not Limited To:

 

  • Muscular Strength Training
  • Endurance Training
  • Sport Specific
  • Injury Prevention
  • Functional Training
  • Flexibility
  • Weight Loss
  • Gait and Balance
  • Prenatal and Postnatal Care
Schedule Your Appointment Now!